Your Fitness Journey,
Guided by AI
Workouts, meals, weight, and sleep in one app, with an AI coach that logs it all for you.
Tracking your fitness shouldn't feel like a second job
You've tried the apps. Spreadsheets. Notes on your phone. Here's what always goes wrong.
Scattered tools
One app for workouts, another for food, a spreadsheet for weight. Nothing connects, so you never see the full picture.
No intelligent guidance
Your app logs what you did but never tells you what to do next. You're left guessing at weights, reps, and progression.
Death by tapping
Logging a single meal takes 15 taps. By the time you're done scrolling menus and searching databases, your food is cold.
Ready to simplify your fitness tracking?
Meet your fitness coach
What the app does for you from day one.
Made for your phone
Log a set, a meal, or your weight in seconds. Your steps, sleep, and cardio come in from Apple Health or Health Connect on their own.
The full app on your desktop
Plan programs and meal plans on a big screen and look back over months of progress. Same account as the app, always in sync.
Your first week, in four taps
Answer the questions the app asks and see the plan your coach builds. No account needed yet.
Share your wins
Turn a workout, a record or your week into a card for your story, or a sticker for your own photo.
Four things to track, one app to track them
Workouts, nutrition, body, recovery. All connected, all in one place.
AI Coach
A coach you can talk to, that acts on what you tell it.
- Log sets, meals, and weight through natural language
- Creates routines and recipes from a conversation
- Remembers your injuries, goals, and preferences
Workout Tracking
Build routines, follow programs, and track every rep with smart progression.
- Full exercise library with search by muscle group and equipment
- Automatic progression: linear, double, RPE-based
- Personal records and per-exercise progress charts
Bench press volume · trending up
Nutrition & Recipes
Track every meal with barcode scanning and auto-calculated macros.
- Barcode scanner with automatic food data lookup
- TDEE calculator with macro split presets
- Recipe builder with nutrition per serving
Body & Recovery
Track your weight trends and sleep quality to stay on top of recovery.
- Weight tracking with trend charts and goal lines
- Sleep logging with quality and disruption tracking
- One dashboard connecting all your data
Weight
81.0 kg ↓ 2.5
Pick the coach you like
Four personalities, all reading the same logs. Tap one to say hi.
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The Buddy
Casual, uses humor, celebrates your wins, always encouraging.
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The Scientist
Data-driven, precise language, loves metrics and trends.
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The Drill Sergeant
Blunt, holds you accountable, pushes hard, no excuses.
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The Zen Coach
Focuses on consistency, long-term thinking, patience.
Everything else in the app
The details that make logging quick and your data worth having.
- Programs that progress Follow a program and get your next weight, by linear, double, or RPE progression.
- Rest timer A notification when rest is over, even with your phone locked.
- 150+ exercises Search by muscle or equipment, add your own, and chart every lift.
- Repeat a workout Start any past session again, with the same exercises and the weights to beat.
- Cardio that counts Set a weekly target. Runs and rides from your watch are added for you.
- Barcode scanner Scan the package and the food is in your log.
- Recipes and meal plans Build recipes, plan your week, and log a whole day in one tap.
- Log food from a photo Snap your plate and the coach estimates the macros, then offers to log it.
- Ask mid-workout Tap Ask the Coach during a session to swap an exercise or ask what to lift next.
- Apple Health and Health Connect Steps, sleep, and workouts sync from your phone and watch.
- Sleep stages See each night stage by stage and rate how you slept.
- Training with a coach? Your coach assigns workouts and follows your progress, right in the app.
Free tools, no account needed
Quick calculators for the gym and the kitchen. The same maths FitJur runs on your logged sets and meals.
- One-rep max calculator Estimate your 1RM from any set, with training loads for 1 to 12 reps.
- Plate calculator Type the weight, see which plates go on each side of the bar.
- Calorie calculator How many calories you burn a day, and targets for cutting or gaining.
- Protein calculator How much protein to eat a day for your weight and goal.
Your next workout starts with a conversation
Built by a lifter, for lifters
I built FitJur because I was tired of juggling five different apps just to track my training. One for workouts, one for food, a spreadsheet for weight — none of them talked to each other.
The name comes from fitness + jurney + jurnal. It's your fitness journey, journaled — with an AI Coach that does more than just answer questions. It takes action so you can focus on the work.
— Andreea
Andreea's 11 Principles of Muscle Growth
These are the 11 principles I live by.
I didn’t learn them all at once. I earned them over time—through experience, mistakes, patience, and consistency. Just like building muscle, these principles weren’t developed overnight. They were built one lesson at a time.
Today, they shape the way I train, recover, and think about fitness. I hope they’ll help you build not only a stronger body, but a smarter approach to training.
Tap any principle to read more
Frequently asked questions
Is FitJur free?
Yes. Logging workouts, meals, weight, sleep and steps is free, and so is the daily briefing. Pro adds chat with your AI coach and higher limits on the AI tools. See the pricing page for the details.
Is there an app for iPhone and Android?
Yes. FitJur is on the App Store and Google Play, and the same account works on the web. Everything you log syncs between them.
Can I use FitJur on my computer?
Yes. The web app has everything the phone apps have, on a bigger screen. It is handy for planning programs and meal plans.
What can the AI coach do?
It reads your workouts, meals, weight and sleep, and acts on what you tell it. Type "bench press 3x8 at 80 kg" and the sets are logged. It can also log meals, plan a workout, build recipes and answer questions about your progress.
Do I have to talk to the coach to log things?
No. Every log has a normal screen with buttons and forms. The coach is a faster way in when you want it.
Does FitJur work with Apple Health and Health Connect?
Yes. The apps read your steps, sleep and workouts from Apple Health on iPhone and Health Connect on Android. FitJur only reads this data; it never writes to it.
How do I track food?
Search the food list, scan a barcode, pick a favourite, log a whole recipe or meal plan day, or tell the coach what you ate. The coach can also log a meal from a photo of your plate.
Does FitJur plan my workouts?
Answer a few questions about your goal, days and equipment, and you get a starter program. Programs can progress your weights for you, and every exercise shows what you lifted last time.
Can my personal trainer use FitJur with me?
Yes. Coaches can assign you programs and meal plans, follow your progress and read your weekly check-ins, while you train in the app.
What happens to my data?
Your data is yours. We do not sell it or use it for advertising. You can delete your account at any time from Settings, and ask us for a copy of your data whenever you want one.
Start your fitness journey today
Everything in one place, guided by AI. Set up in under a minute.
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